Verdict
Choose Help a Reporter Out (HARO) when
- Value accessibility matters to you. Core access is free for both sides and signup is email-based.
- Free tools matters to you. The free product includes source emails, query submission, dashboard features, and free-forever journalist profiles.
Verdict
Choose Semrush when
- Research depth matters to you. Deep keyword, competitor, backlink, and domain research workflows are explicitly documented.
- Keyword research quality for SEO content matters to you. Keyword research is a core workflow with a large proprietary database and multiple dedicated tools.
- Technical SEO matters to you. Site Audit and on-page/technical SEO workflows are core SEO Toolkit capabilities.
- AI-search / GEO matters to you. Current plans track AI prompts, AI brand performance, sentiment, and visibility across major AI systems.
These tools solve different jobs. Scores are shown against each tool's own category, so the overall grades are not directly comparable. How grades work.
Read the full reviews: Help a Reporter Out (HARO) and Semrush.