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Tool comparison
Both tools graded on the same fifteen criteria. The verdict lists the criteria where one tool leads the other by two points or more.
Verdict
Verdict
These tools solve different jobs. Scores are shown against each tool's own category, so the overall grades are not directly comparable. How grades work.
Research depth
Discovery
How well the tool supports keyword, competitor, SERP, backlink, or market research before execution.
AthenaHQ
Strong AI-search research surface spanning prompts, responses, sources, competitors, citation intelligence, and prompt-volume estimates.
The plans comparison lists prompt volume estimation/analysis, prompt variations and conversation context, unlimited competitor tracking/benchmarking, and citation intelligence. https://athenahq.ai/pricing
Read the full reviews: AthenaHQ and Help a Reporter Out (HARO).
Help a Reporter Out (HARO)
No SEO research database or research workflow is documented.
The official product pages describe media queries and source responses, not SEO research; https://www.helpareporter.com/sources
Keyword research quality for SEO content
Discovery
How well the tool identifies, qualifies, clusters, and prioritizes keywords specifically for SEO content creation.
AthenaHQ
Useful prompt-led query and volume intelligence, but the official product pages do not establish a conventional keyword database or keyword difficulty suite.
The Grüns case study says Athena's Prompt Planner identified high-monthly-search prompts using volume and mention intelligence across ChatGPT, Perplexity, and AI Overviews. https://athenahq.ai/case-studies/10-6pp-sov-gruns-ai-search-case-study
Help a Reporter Out (HARO)
No keyword discovery, volume, difficulty, or clustering feature is documented.
HARO's source workflow is based on journalist requests and expertise matching; https://www.helpareporter.com/sources
Content execution
Execution
How well the tool helps produce, optimize, or operationalize SEO content.
AthenaHQ
High: recommendations are paired with on-page/off-page actions, a content optimization agent, self-learning improvement, and Shopify publishing.
Starter lists on-page/off-page actions, content optimization agent, self-learning content improvement, and integrations; the case study documents programmatic content shipped with AthenaHQ Content and Shopify Integration. https://athenahq.ai/pricing https://athenahq.ai/case-studies/10-6pp-sov-gruns-ai-search-case-study
Help a Reporter Out (HARO)
HARO does not generate, edit, or publish SEO content.
The documented output is a source response that may be quoted in a journalist article, not content production; https://www.helpareporter.com/sources
Context gathering
Grounding
How well the tool gathers the business, competitor, SEO, internal, third-party, and custom API context needed for differentiated recommendations and content.
AthenaHQ
Strong account and market context from competitors, citations, prompts, personas, regions, and a knowledge base/claim review layer.
Ask Athena is described as using account data, competitive benchmarks, citation tracking, sentiment, ICPs and buyer personas; Enterprise adds Knowledge Base and claim review. https://athenahq.ai/ https://athenahq.ai/pricing
Help a Reporter Out (HARO)
It gathers contextual information through journalist queries and source credentials, but not company or search context for SEO.
Queries specify outlet, category, deadline, and expert needs, while sources provide relevant expertise; https://www.helpareporter.com/submit-query
AI-search / GEO
Visibility
How directly the tool helps teams improve visibility in AI answer engines and citation-oriented search journeys.
AthenaHQ
Core product focus: cross-platform AI visibility, recommendation coverage, citation analysis, and GEO/AEO actions.
The homepage explicitly lists cross-platform AI visibility tracking across 11+ LLMs, automated content optimization recommendations, and citation source analysis/link building. https://athenahq.ai/
Help a Reporter Out (HARO)
No generative-search visibility, citation, or GEO optimization feature is documented.
HARO documents AI detection for pitches, which is moderation rather than AI-search optimization; https://blog.helpareporter.com/haro-now-detects-ai-generated-responses/
GEO readiness
Visibility
How ready the tool is for generative engine optimization: answer-engine visibility, citation likelihood, AI-search prompt surfaces, and content structures that AI systems can use.
AthenaHQ
Native AI-surface monitoring and controls make GEO readiness a primary capability.
The plans comparison includes dynamically managed smart robots.txt and llms.txt, brand voice/guideline enforcement, citation intelligence, and visibility across ChatGPT, AI Overviews, AI Mode, and other models. https://athenahq.ai/pricing
Help a Reporter Out (HARO)
No GEO readiness audit or AI-search recommendation feature is documented.
The official capabilities concern journalist-source matching and profiles; https://www.helpareporter.com/journalist-profiles
Technical SEO
Diagnostics
How strong the tool is for crawling, audits, indexability, metadata, status codes, and technical site health.
AthenaHQ
Some technical AI-crawler and structured-content support is present, but the site does not document a broad technical SEO audit/crawl module.
The homepage FAQ recommends schema markup and crawler access, while pricing lists smart robots.txt and llms.txt management; no general crawl/audit feature is listed. https://athenahq.ai/ https://athenahq.ai/pricing
Help a Reporter Out (HARO)
No crawling, indexing, schema, performance, or technical SEO diagnostics are documented.
HARO's submission form and guidelines concern media queries rather than websites' technical SEO; https://www.helpareporter.com/submit-query
Publishing workflow
Operations
How well the tool moves work into CMS, publishing, approvals, or automated production workflows.
AthenaHQ
Strong action and publishing workflow with agents, integrations, exports, and human review evidence, though native CMS coverage is limited in the cited pages.
Starter includes CSV export, integrations, on-page/off-page actions and a content optimization agent; Grüns documents Shopify publishing with human-in-the-loop proofreading. https://athenahq.ai/pricing https://athenahq.ai/case-studies/10-6pp-sov-gruns-ai-search-case-study
Help a Reporter Out (HARO)
It supports submitting queries and responding to them, but does not publish or update customer web content.
Sources submit responses and journalists manage queries; publication occurs in the journalist's story; https://www.helpareporter.com/sources
Measurement & tracking
Measurement
How well the tool monitors rankings, content performance, visibility, or ongoing SEO progress.
AthenaHQ
Deep visibility, citation, sentiment, competitor, prompt, and revenue/traffic attribution measurement.
Athena says it tracks prompt-level visibility and citations, while GA4, Search Console, and Shopify connect visibility to traffic, conversions, and revenue. https://athenahq.ai/
Help a Reporter Out (HARO)
Journalists can track queries and responses, but HARO does not document SEO ranking or conversion measurement.
The Journalist Dashboard provides query/response management and pitch status actions; https://blog.helpareporter.com/haro-journalist-dashboard-view-manage-queries/
Team collaboration
Operations
How well the tool fits multi-person workflows, agencies, approvals, handoffs, and repeatable processes.
AthenaHQ
Good team and enterprise collaboration controls through unlimited seats, RBAC, configurable views, SSO, audit logs, Slack, and enablement.
The pricing page lists unlimited seats/RBAC, configurable multi-views, Google/Microsoft OAuth, dedicated Slack, SAML SSO, audit logs, and white-glove setup. https://athenahq.ai/pricing
Help a Reporter Out (HARO)
The product directly coordinates journalists and sources and provides response, bookmark, and quick-response workflows.
HARO describes one-click responses, bookmarked sources, and a shared query dashboard; https://blog.helpareporter.com/quick-response-feature-for-journalists/
Value accessibility
Buying
How easy it is for a team to reach value relative to pricing, setup complexity, and required expertise.
AthenaHQ
A meaningful free plan and transparent Starter price make entry accessible, although advanced scale and API use require paid or custom arrangements.
Essential is free with 300 credits; Starter is $295/month, while extra credits/API are add-ons and Enterprise is custom. https://athenahq.ai/pricing
Help a Reporter Out (HARO)
Core access is free for both sides and signup is email-based.
The official announcement says HARO remains free for journalists and sources, and signup sends an email link; https://blog.helpareporter.com/help-a-reporter-out-haro-is-back/
Free tools
Buying
How useful the tool is before payment through free tools, free plans, trials, or public utilities.
AthenaHQ
The product has a free Essential tier and a free audit CTA, but the official pages do not show a separate catalog of standalone free SEO tools.
The pricing page lists Essential as Free with 300 credits and the homepage offers Get Free Audit (10m); no other free-tool catalog is shown on those pages. https://athenahq.ai/pricing https://athenahq.ai/
Help a Reporter Out (HARO)
The free product includes source emails, query submission, dashboard features, and free-forever journalist profiles.
The source page describes free daily queries and the profiles page says profiles are free forever; https://www.helpareporter.com/journalist-profiles
Estimated customer scale
Market proof
Estimated customer or user scale based on public claims, with source claims stored separately for auditability.
AthenaHQ
The official industry page makes a substantial first-party scale claim, though it is a marketing-reported figure rather than independently verified here.
Athena's industry page states 2,400+ enterprise customers and 47 countries served. https://athenahq.ai/industry
Help a Reporter Out (HARO)
HARO publishes a first-party 100k-plus journalist profile claim, but not a verified total customer count.
The current Journalist Profiles page says Join 100k+ journalists showcasing their work; https://www.helpareporter.com/journalist-profiles
Agent readiness level
Automation
How ready the product is to operate as or inside an AI agent workflow, based on tracked subcriteria for autonomy, controls, integrations, memory, and evaluation.
AthenaHQ
Agent-native features are central: Ask Athena, Athena AI agent, recommendation/content agents, and an Athena Citation Engine.
The homepage describes Ask Athena as an agentic copilot grounded in account data, and pricing lists Athena AI agent, content optimization agent, Recommendation Engine, and ACE. https://athenahq.ai/ https://athenahq.ai/pricing
Help a Reporter Out (HARO)
There is limited automation such as AI-likelihood filtering, but no public autonomous SEO agent workflow.
HARO documents automatic filtering of pitches flagged as likely AI-generated, not autonomous marketing execution; https://blog.helpareporter.com/haro-now-detects-ai-generated-responses/
Ease of use and autonomous level
Automation
How easy it is for a team to reach useful outcomes, and how much work the product can perform autonomously after setup.
AthenaHQ
High assisted autonomy for diagnosis and recommended execution, with evidence of self-learning and largely self-running Enterprise workflows; human review remains relevant.
Starter advertises self-learning content improvement, while the Grüns customer says the Enterprise platform largely runs itself and describes human-in-the-loop proofreading. https://athenahq.ai/pricing https://athenahq.ai/case-studies/10-6pp-sov-gruns-ai-search-case-study
Help a Reporter Out (HARO)
One-click replies and automatic profile updates reduce manual work, but humans still submit queries, review pitches, and choose responses.
The dashboard offers one-click quick response while pitch review and selection remain journalist actions; https://blog.helpareporter.com/haro-journalist-dashboard-view-manage-queries/